Eating Healthy for Life

Here are your 10 top tips on how to plant tomatoes.

1. It's all in the preparation so they say, a great tip is to turn your soil over during January and February. You will be amazed how many pest eggs have been hiding in your soil during the wintry weather and if you expose them to the frosts you hopefully will have less insects during the year.

2. Preparation of your soil is important. You can push the boat out and analyze your soil for PH and add chemicals or supplements appropriately or you can add some really rotten compost which usually is just as effective at balancing the soil out

3. Mulching your soil is the finest way of reducing the weeds surrounding your plants in addition to adding nutrients, keeping the soil warm and retaining moisture

4. If you are growing tomatoes from seed it is a good plan to choose a selection so you have late and an early crop. In addition you can have cherry and plum ones These are ideal for creating sauces which will give you a magnificent crop which will see you through the season

5. Seedlings require sunlight and warmth to develop into healthy plants. Leggy seedlings can be planted deeply when planted up as this will enable them to produce stronger stems

6. When growing tomato plants do not fertilise your plants either too early or too much as you can set off a build up of chemicals in the plants leading to problems with leaves and fruit production. Only start to add fertiliser after the plant begins to flower and then only one a week

7. Diseases can certainly affect your vegetation if they are kept too humid or become infested. "Know the enemy and be prepared". Companion planting will prevent some insects and is environmentally friendly

8. Supporting your tomatoes as they grow is important as tomatoes which are not tend to become damaged leaving fruits trailing on the ground. Using either cages or stakes and strong but gentle ties will stop damage and make sure a well supported and productive plant

9. Watering correctly is always a problem, too much can lead to fruiting problems too little can lead to fruiting troubles. Try not to let the plants to dry out if they are in either pots or grow bags as when you do water them it will just run off

10. When thinking of the best tomato growing tips the most practical is perhaps the storing of your magnificent stock of tomatoes. This is worthwhile as well as cost effective. You can easily make sun dried tomatoes and substantial rich sauces which you can freeze and use throughout the winter months reminding you of summer and tasting so much better than those bought at your local supermarket

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